Sleep Tracker - Visual Sleep Tracking

Track your sleep visually.
Make it your superpower.

I built this Sleep Tracker because I wanted to see my sleep, not just record numbers.
It uses colorful heatmaps bars to make your patterns easy to understand, no more guessing.

Because when you can see your sleep clearly, you can actually start improving it.

What's Inside Sleep Tracker?

Sleep Heatmaps:

See your sleep hours as clean, color-coded bars or grids. Instantly know when you slept and how long.

Sleep Insights:

Add your Ideal Bedtime and Daily Sleep Requirement, then view Last Night’s Sleep, Sleep vs. Required Hours, Current & Longest Sleep Streaks.

Sleep Tracker Log:

Enter your Sleep Start and Sleep End times. Each entry gets its own unique heatmap to review patterns.

How Does It Work?

1. Set your Ideal Bedtime and Daily Sleep Requirement.
2. Add your sleep log every night using buttons.
3. The heatmap will auto-generate a visual representation.
4. Review your insights & streaks daily.

FAQs

1. Is a tutorial included?
   Yes! A simple text guide is provided to help you.
2. Can I customize it?
   Absolutely! You can modify Colors, Grid layouts, Insights.
3. How long does setup take?
   Just 1–2 minutes. It comes with a quick-start guide.
4. Do I need a paid Notion plan to use Sleep Tracker?
   Nope! Sleep Tracker works perfectly with the free Notion plan.
5. Is this beginner-friendly?
   Yes! Even if you're new to Notion, Sleep Tracker is designed to be easy to use.
6. Can I use this on mobile or tablet?
   Yes, Sleep Tracker is fully usable on Notion’s mobile and tablet apps. However, it works best on desktop for full visibility of heatmaps and layouts.
7. What if I have other questions?
   You can send us an email at noteshell.biz@gmail.com and I’d be happy to answer.